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This guided journal is great for appreciating the little things every day. As it lets you record memories rather than simply gratitude lists. It will help you indulge in journaling deeply without taking much of your time. This Gratitude Journal will allow you to review your goals and reflect on the small (or big) things in life. Each page features a section for Gratitude, Things I am looking forward to, People I am grateful for, Things accomplished this week, Daily affirmation, Lesson I learnt. These prompts help you start a gratitude practice.